Everywhere I am in the world I always seem to find a stair.
Someone is weak for chocolate, chips, ice-cream, movies, football, you name it. Of course, I am also weak for these things. However, there are some things I am more in favour of than the aforementioned. Especially one activity. Namely, I am very weak for running and exercising in stairs.
My favourite workout activity is to run, jump and do exercises in stairs. Thus, when travelling to another city or new country I am always on the “hunt for” a new favourite stairway I can work out in.
Below, you can see few examples on stairs I have found on my travels to different cities in Norway, and elsewhere in the world.
Why do I love so much to exercise in stairs?
- Social when doing it with friends
- Using the whole body
- On the top there’s always a beautiful view waiting for me to enjoy.
- Its free - don't cost any money to work out in stairs
Where do I find the stairs?
- Stadiums (football, tennis, rugby etc.)
- Ski-jump arenas
- In nature
- In the cities
- Inside buildings
What work-out activity do you like the most? Please tell me – I would love to try it out as well 😊
Jumping loves from stair-lover, Camilla